CLINIC: 011 – 4109-DIET (3438)
 MOBILE: 8447861201/ 8130865916


Male: Female:

   Location:*            Anand Niketan,
                  New Delhi              Gurgaon


Tina is a Registered Dietician with the American Dietetic Association and has a Master’s in Public Health from Loma Linda Medical University in California, USA. She is a Diabetes Educator and Certified Lactation Educator from San Diego University also in California, USA. Tina has more than 11 years of professional experience in the area of clinical and community nutrition counseling in some major hospitals in California, such as Kaiser Permanente and St Jude Medical Heritage. Prior to initiating Doctor Diet, Tina Sapra was heading the Clinical Nutrition Department at FORTIS, Gurgaon Tina is passionate about clinical nutrition and envisions a healthy Indian population. Upon her return to India after 16 years, she was motivated to start Doctor Diet looking at the health awareness that is prevailing in the country today. While in the United States she was fascinated by the holistic approach of medicine there in which nutrition was an integral part. So, she decided it was about time to bring that holistic approach to India. Thus Doctor Diet was envisioned where diet and nutrition counseling is provided for lifestyle change and not quick results. Tina firmly believes in knowing her clients personally and then helping them change their lifestyle for good without too much tweaking in their daily food habits and activities.

Some Recommendations
Dr Bela Sharma, Senior Consultant, Internal Medicine, FMRI
"Tina Sapra works with our medical team on countless complex patients including diabetics, heart failure, kidney disease, hypertension, and obese patients. In our clinic, I have made numerous referrals to Tina. She assesses the nutritional needs of each individual and develops and implements a personalized dietary plan of action. People really listen to her nutrition advice, they love her approach, and most importantly, her expertise really gets results! I highly recommend Tina as a resource to help the practice of any RN, NP, or MD who sees these types of patients and is seeking the expertise of a nutritionist or registered dietician."

Dr Amit Rana, MD
"Tina Sapra is an outstanding registered dietician. I have had the good fortune to work with her in a professional setting for a number of years and am continually impressed with her nutrition practice. Tina is knowledgeable, compassionate and takes a unique "whole person" approach with each of her patients. I refer my students and patients to Doctor Diet Nutrition Clinic, knowing that they will get the best nutrition counselling and advice from a great dietician."

FMRI Gurgaon
"Tina does an excellent job communicating with families what they need to know. She is a no-nonsense nutritionist-- accurate, and loving at the same time. We have seen great results with the groups she has worked with. Both children and parents leave her office feeling empowered and motivated." "Tina is an excellent registered dietician. She is committed to empowering others through nutrition education, so that they can make changes to improve their health. Her compassion is evident; her sound, thorough nutrition counselling has helped countless clients make positive changes in their lives."

Tina brings to Doctor Diet expertise in the areas of:
  • Weight Loss/Gain
  • Diabetes (Types I and II) and Pre-diabetes/Gestational Diabetes
  • PCOS/Infertility/IVF
  • Cardiovascular Diseases (including hypertension, high cholesterol, high triglycerides)
  • Kidney Disease (pre-dialysis, intended to prevent/delay the need for dialysis)
  • Family Feeding Dynamics/Raising a Healthy Eater (with healthy body image)
  • Sports Nutrition
  • Cancer
  • Binge Eating Disorders and Eating Disorder Prevention
  • Adolescent and teen nutrition
  • Nutrition during pregnancy (with or without diabetes or hypertension)
  • Bariatric Nutrition
  • WSeminars and Corporate Wellness Speaking Events
  • Nutrient Analysis by Database
  • Article Writing
Anita is a medical professional with a Doctor of Medicine degree from Lady Hardinge Medical College & Hospital, New Delhi. She has over twenty years of clinical experience in DVB, formerly DESU, New Delhi as well over eight years of clinical assisting and teaching experience in the US. She has recently re-located to New Delhi from the US. She was based in California and undertook both part time and full time work in various capacities. Her part time work has been in association with Family Practice doctors in private clinics as well as in major hospitals. Her full time work has been with vocational colleges in teaching Medical Interns.
Some highlights of the work experience involved:
  • Effectively managed the functioning of Pre-Natal Clinic, Post-Natal Clinic and Well baby clinic. Clinic functions included Immunization, Family -Planning advice and Family Health Care.
  • Directly responsible for the clinical diagnosis and examination of patients.
  • Appointed as a member of the Medical Board examination panel requiring decisions on monetary benefits to employees for work related disabilities.
  • Assigned responsibilities as an Instructor for fresh graduates in basic medical procedures
  • Participated as a representative of the organization in WHO seminars on health related topics.
  • Successfully organized clinical camps in rural areas to provide emergency medical services
  • Organized blood donation camps for the Indian Red Cross
  • Voluntary part time association with Family Practice doctors in private clinics in the US. Was involved in pre-screening of patients and clinical diagnosis in collaboration with the practicing doctor.
  • Volunteered with St. Jude’s Family Health Centre and engaged in patient internal medicine procedures: EKG, vital signs, and immunizations.
  • Volunteered with UCI Medical Health Centre and engaged in patient history, Immunizations, physical examinations, vital Signs, venipuncture and assisting in Medical Procedures

She has been commended in both her clinical and teaching roles and is recognized as an efficient and effective individual.